Sexual violence occurs throughout the world. A simple definition is any sexual act for which […]
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. […]
Prostate cancer: Short-course radiation as effective as longer-term treatments
It used to be that radiation therapy for prostate cancer involved weeks or months of […]
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing […]
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife […]
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation […]
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. […]